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ABOUT US

WHO WE ARE
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We are so much more than just a gym, we are a family!

A group of like minded people working hard to achieve our goals - whatever they may be. So if you are a complete newbie to the world of fitness or if you are a seasoned athlete looking to take your training to the next level - we would love to have you on board! All ages, abilities, shapes and sizes... EVERYONE is welcome at ISFitness...

 

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WHAT YOU CAN EXPECT

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You will receive the highest level of training from a dedicated and experienced team in a super supportive environment.

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SARAH MORRIS // HEAD COACH
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As the Owner & Manager of ISFitness I motivate and energise my clients and members to help them reach their goals. I understand that every one of them has different needs, so each unique session is planned with that in mind. A combination of nutritional coaching and tailored exercise programmes ensure that all my clients/members see the results that they set out to achieve.

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AREAS OF EXPERTISE

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Weight loss // Body transformation // Boxing // Online Coaching // Pre/post-natal training // Strength & Conditioning

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Find out more and meet the team...

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WHAT WE OFFER
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- Classes suitable for all abilities

- Online coaching

- One to one personal training

- Nutritional advice

- Life coaching

- Joint/group personal training

- Sport specific and athlete training

- Seminars

- Daily open gym sessions

- Corporate memberships 

- Team-building experiences

... and so much more!

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