KYLLA CARTER
![website logo black.jpg](https://static.wixstatic.com/media/81aa6e_dc151811c2a3403b8f4d14a7278f8d6c~mv2.jpg/v1/fill/w_634,h_130,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/website%20logo%20black.jpg)
ADRIAN WALSH
I went to ISFitness after trying several gyms in the area with nothing working. I was overweight, unfit suffering with anxiety and lacking any form of self confidence. The very first thing that hits you at ISFitness is the welcome, Steve & Saz welcome you into a warm, clean gym with open arms, with not a hint of judgement. The second eyecatcher is how well equipped and laid out the gym is! After a good chat with Steve about what I wanted to achieve, as well as my current diet & exercise (or lack thereof) it was clear that this was the best gym in the area.
​
Steve set out a clear path for me, encouraged me to set goals as well as keep a food diary, which he helped with, no judgement or put downs, just good advice on portion size & content. There is no making you feel bad about having a treat meal or giving into weaknesses, just encouragement & guidance every step of the way.
​
The members are also worth a shout out, as it is them that make ISFitness what it truly is, a family! Everybody helps each other, praising when goals are achieved and encouraging when they aren’t quite met! It really is like having a second family!
​
The coaches at ISFitness aren’t just knowledgeable in their field, but they also practice what they preach, joining in with classes, smashing their own goals and enjoying the atmosphere that they have created in the gym. They are also available if you just need a brew, a hug or a chat!
Since joining ISFitness I am in the best shape I have ever been in. My ultimate goal of fitting into my favourite suit (which last fitted 5 years ago) has been more than achieved and its even a little too big now! The greatest feeling is having my confidence is back. My anxiety is nearly gone, I feel so much better, fitter & stronger, but this is only the beginning, with Steve & Saz’s help, the sky really is the limit with what I feel I can achieve. I only hope I can help other members of the ISFitness family with their journey the way I have been helped out through mine.
​
All the hard work doesn't feel like hard work when you have people around you like ISFitness, you will never be made to feel anything but amazing! A truly unique facility in the best possible way!
​
ISFitness really can help you find your wings!