Forget Joe Wicks. Train with Steve Nicks and support an amazing and friendly local business.

 

I joined ISFitness 9 months ago and in the last 6 months have lost about 2 stone and my resting heart rate has dropped from 62 to 50.  I’m now lighter and fitter than I’ve been in 20 years, and am motivated to keep improving. 

 

Steve, Sarah and all the members are really friendly and welcoming.  It really does feel like a family with people of all ages and abilities and a friendly supportive vibe.  You can work at your own pace or engage in some friendly competition but with no pressure. 

 

During lockdown Steve and Sarah moved the classes online and virtual gym sessions have definitely kept me sane while working from home. They even set up themed Saturday night quiz sessions to keep everyone connected while the gym was closed.

 

Now that the gym has reopened the virtual sessions are here to stay alongside the classes in the facility so you can choose whether to exercise from home or to workout in the gym. Steve and Sarah are now experts at Zoom and give the same high levels of fun, encouragement and attention on screen as you get in the regular classes.

 

I have attended a few other gyms in the past but never achieved or maintained the results that I have at ISF.  They really are the friendliest, most effective and best value for money that you will find.