KYLLA CARTER
SARAH MORRIS
OWNER / PERSONAL TRAINER / ONLINE COACH
As a personal trainer I encourage, motivate and energise my clients to help them reach their goals. I understand that each client has different needs, so each unique session is planned with that in mind. A combination of nutritional coaching and tailored exercise programmes ensure that all my clients see the results that they set out to achieve.
Having accomplished so much within the fitness industry already, including a considerable loss of weight, I feel that I can relate well with clients trying to achieve the same or similar goals. Experiencing first hand how hard it is to make the first step to a healthier lifestyle, I understand how difficult this can be, which is the reason that my passion towards helping others is so strong.
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Find out more about Sarah's journey through fitness, before she took on the role of Personal Trainer at ISFitness by taking a look at her Testimonial
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Areas of Expertise: Weight Loss // Body Transformation // Boxing
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Instagram: saz_mozpt
Email: sazmozpt@gmail.com
Tel: 07590 987 789
Jen Harden
PERSONAL TRAINER / ONLINE COACH
I am a qualified Personal Trainer and nutrition coach, also coaching pre & post natal women helping them maintain/regain their strength and fitness during and after having a baby.
I am dedicated and passionate with a commitment to support clients overall health & wellness. I love empowering clients to achieve their full potential through personalized training programs that enhance physical capabilities and mental resilience. I incorporate more of a holistic approach, taking into account every aspect of a client's lifestyle, including nutrition, stress management, and overall well-being, to create a comprehensive plan tailored to individual needs.
This ensures that each client receives the most effective and sustainable results possible.
Areas of Expertise: Weight loss // Weight gain // Pre&Post Natal // Strength and Conditioning // Nutrition coaching
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Instagram: jen_harden_personal_training
Email: jen1985lou@hotmail.co.uk
Tel: 07825 089791
Hannah Lawson
PERSONAL TRAINER / ONLINE COACH
I am an enthusiastic online coach and personal trainer dedicated to guiding you through your fitness journey. With a background in performing arts, I bring a unique energy and motivation to inspire my clients to reach their goals.
My Approach to Fitness & Nutrition- I specialise in personalised fitness plans and nutritional guidance, emphasising a balanced and unrestricted approach to eating. Having personally overcome an eating disorder, I understand the importance of fostering a healthy relationship with food. My philosophy is simple: life is about balance. You should enjoy your favourite foods without stress while still making progress towards your fitness goals.
What I Offer:
- Customised Fitness Plans: Tailored workouts that fit your lifestyle and goals.
- Nutritional Guidance: Practical advice to help you create balanced meals without restrictions.
- Support & Accountability: Continuous support to keep you motivated and on track.
With over 300 successful clients, I've helped individuals transform their lives by improving their relationship with food and fitness. My clients have not only achieved their fitness goals but have also found happiness and balance in their everyday lives.
Areas of Expertise: Weight loss // Weight gain // Pre&Post Natal // Strength and Conditioning // Nutrition coaching
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Instagram: hanalicious.food
Email: hannah_grace123@icloud.com
Tel: 07528 690 278