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HELEN JAGGER

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At the start of lockdown some friends and I were discussing ‘get fit or get fat’ as I’d really got out of the habit of regular exercise and this was the perfect time to get sorted. A friend suggested that I could do the free sessions her gym were putting on ‘virtually’ from their home, so I gave them a go.

 

I did the first couple of zoom sessions without my video on as I was unsure of what to expect, but a message from Steve welcoming me to the group and enlightening me that they only wanted to make sure i was staying safe whilst doing the classes convinced me to join in properly in the next class....I ended up doing most of the sessions through lockdown and enjoyed feeling fitter by the end. I’m now back at work but I’m still doing the virtual classes regularly.

 

Although I’m not a ‘gym bunny’ and only take part in the live sessions from home, I feel very much part of the ISFitness family, with help on hand if I need it. Steve and Sarah could not be more encouraging and offer advice both on technique during the classes and also any further advice I need regarding my health and fitness outside of the sessions. I’ve finally got my mojo back but I know that when I have a wobble ISFitness will have my back and help me work through it.

 

If, like me, you’re not a ‘gym lover’ these virtual sessions are definitely for you!!

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